Turmeric, ginger and lemon tonic
The perfect winter tonic for when you are feeling under the weather!
healthy food
Healthy recipes and nutritional information for healthy living.
Raw cauliflower and lemon tabouli
Tabouli with a twist.
Red cabbage and beetroot sauerkraut
Sauerkraut is easy and cheap to make. Fermented vegetables provide the right bacteria for a healthy gut and body. Kraut can be incorporated in your daily routine; tablespoon or two added to your salad or a topping to avocado on toast.
Ultimate pecan banana breakfast bread
The use of rolled oats means this loaf can be gluten free. It is also dairy free with no refined sugar. If coeliac ensure the oats are gluten free because regular oats can have some contamination.
Dark chocolate goodness cookies
These are biscuits of a difference. They are made with black beans and are gluten and dairy free. Satisfying and delicious. Great for lunch boxes too!